My "food rules"

Hello :))        


today I want to tell you something about my "food rules" as a healthy lifestyle is important for me.

• I eat fruits everyday- my favourite fruit is a pineapple :) 
• Also I try to eat vegetables each day 
• I prefer local vegetables and fruits
• Apart from meat I also like fish 
• My favourite beverage is water or sometimes mineral water - I am not a friend of soft drinks
• As I am a student I prefer to cook fast - mostly I eat noodles, rice or potatoes -in my opinion the typical food of a student ;-) 
• What I absolutely cannot live without is coffee- in the morning, in the afternoon and in the evening - I am a coffe junkie ;-) 
• In the morning I like to eat a muesli or a slice of bread with jam :) 
• Of course sometimes I cannot resist eating some chocolate and sweets , but I think that is not bad as long as I eat in moderation :)